If you have an ongoing health condition such as arthritis, diabetes, high blood pressure, anxiety, chronic pain, or heart disease, Chronic Disease Self Management Program workshops can provide information and support to help you take control of your health. Each workshop is provided in 2 ½-hour sessions for six weeks. Check your local listing to find out what Chronic Disease Self Management Program workshops are available in your area.

Programs and services that provide opportunities for physical activity.

Programs, also called continuing education and adult education, include classes, workshops and other educational programs specifically for adults.

Programs that provide social interaction for adults who have a low level of contact and interaction with family, friends, neighbors, the broader community and other sources of social support. Social isolation may be due to a number of factors including pandemic, loss of a spouse, living alone, death of family members or friends, retirement, disabilities, poor health, transportation issues, place of residence, low self-esteem or poverty.

Programs that feature mental exercises often called "brain games", physical exercise, proper nutrition, adequate sleep, stress management strategies, recommendations regarding other sound lifestyle choices, and other activities whose objective is to maintain or increase brain function including attention, memory, processing speed, visual processing, auditory processing, reasoning, and working memory as people age.