Massage Therapy

Living Spirit offers massage therapy.  The physical and mental benefits of massage include relieves muscle soreness; increases flexibility; eases chronic pain; reduces tension headaches; boosts the immune system; promotes restful sleep and improves concentration.   Massage types include chair, deep tissue, medical, pre-natal, and therapeutic. 

Chair massage can be provided in a workplace setting.  A 15 minute  or 30 minute massage session can help stress, relieve muscular tension, revitalize energy and help the immune system.

Massage to help relieve arthritis pain and stiffness is being recommended by an increasing number of doctors.