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Balance & Fall Prevention

 

According to the CDC, more than one third of adults 65 and older fall each year in the United States and 20% to 30% of people who fall suffer moderate to severe injuries. Take a moment to explore helpful balance and fall prevention programs and services, articles, and related resources.


 
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  • View this video to learn about 3 essential balance exercises to improve balance and stability and prevent falls. 

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