Life Skills Classes in Fredericksburg

Life-Skills Classes and retreats offered to adults and teens, children and parents. Classes teach emotional development, kindness, intimacy, living in balance, letting go and holding on, social skills, self-awareness and more. Some areas are:
Raise Your Self Esteem
Creativity, emotion and Intuition
Social Skills for Girls
Parenting Issues
Mind-Body Bridges
Meditation
Tai Chi
Empowerment: Self Defense Training
Ancient Approaches to Modern Health
Chronic Pain/Fibromyalgia
All contacts are kept strictly confidential.